Oakland Rhythmic Gymnastics

Leap . Twirl . Toss . Compete . Perform . Smile . Learn

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We are very proud of the talents, dedication, and work ethic of our team members and the support of their families...

Congratulations on your 2011 accomplishments!
-MI State Champions
-Regional Champions
-Junior Olympic Team Members
-Junior Olympic All-Star Team Members
-Level 9 Junior Olympic Senior Champion and Regional Team Champions
-USA Gymnastics National Championship Gymnasts
-USA National Group Team World Championships Team Member

Good luck  with the upcoming...
-2011-2012 season
-World Championships and Olympic Qualifying event this Sept in France


2010-2011 Level 7-10 Team
2010-2011 Level 6 Team
2010-2011 Level 4-5 Team
2010-2011 Level 3 Team
Our Competitive Program

In the United States, Rhythmic Gymnasts are split into competitive levels ranging from 3 to 10 Elite as the highest.  Gymnasts are placed into each level based on age, interest, skill, dedication, and coach's recommendations. 

Level 3:
     ~ The goals for the Level 3 Oakland Rhythmic Gymnastics program are to have a fun and rewarding gymnastics experience and to develop competitive gymnastics skills.
     ~The girls will have the opportunity to both perform and compete a floor routine as well as one apparatus routine throughout the year.
     ~Our focus will be on teaching quality gymnastics progressions and on developing strength and proper gymnastics technique. As well as teaching athlete responsibility and important training habits.

Level 4:
     ~
The goals for the Level 3 Oakland Rhythmic Gymnastics program are to have a fun and rewarding gymnastics experience and to develop competitive gymnastics skills.
     ~Our focus will be on teaching quality gymnastics progressions and on developing strength and proper gymnastics technique. As well as teaching athlete responsibility and important training habits.
     ~Athletes at this level will compete in a floor routine as well as 2 apparatus routines.
     ~Gymnasts from the same team may use the same music and compete with one or two gymnasts on the carpet at a time.

Level 5-Level 8:
     ~The goals for level 5 Oakland Rhythmic Gymnastics program are to continue a fun and rewarding gymnastics experience while progressively developing higher level competitive gymnastics skills.
     ~Athlete responsibility, sportsmanship, and self-discipline become more important as the girls take greater control of the quality of their practice time.
     ~The gymnasts from the same team may use the same music for each routine, yet compete one gymnast on the floor at a time.  The girls compete in a floor routine as well as 3 apparatus routines.

Level 9- Level 10 (Elite):
     ~At this competitive stage, the goal for Oakland Rhythmic Gymnastics program is to master difficult skills and risk tossing maneuvers. 
     ~Gymnasts are striving to gain National Team Ranking by achieving a qualifying score at USA National Qualifying competitions. 
     ~The girls compete in 4 apparatus events and one gymnast on the carpet at a time. 

 

More on our Competitive Program


Document
Level 3 and Level 4 Information
Document
Level 5- Level 8 Information