Our competitive team is where dedication meets excellence. We feature athletes training in both the USA Gymnastics Rhythmic Xcel and Development Program. Gymnasts are placed in levels based on a combination of their age, skill, interest, commitment, and coaching recommendations, ensuring a challenging and rewarding path for every athlete.
Level 2
Our Level 2 program is the perfect entry point into the exciting world of competitive rhythmic gymnastics! At this level, gymnasts build a strong foundation of fundamental skills while having fun learning performance and competitive routines. Gymnasts compete in the Rhythmic Xcel Program and perform at least four times a year.
Level 3
This is the first competitive level in the Development Program. Gymnasts will build their competitive confidence and develop new skills as they compete both a floor routine and a ball routine. Building a strong foundation for higher level gymnastics is a developmental goal for these athletes.
Level 4
Athletes at this level continue to develop higher level competitive gymnastics skills and apparatus technique while competing a floor and 2 apparatus routines. Level 4 athletes compete at in-house events and are ready to attend travel competitions.
Levels 5 and 6
Athlete responsibility, sportsmanship, and self-discipline become more important as the girls progressively model difficult level body skills and apparatus handling. The gymnasts in these levels compete a floor routine and 3 apparatus routines. Each competitive season includes State, Regional and National competition.
Levels 7 and 8
Athlete responsibility, sportsmanship, and self-discipline are required as gymnasts in these levels are to be scored using a modified version of the FIG code of points.
Advanced body skills and pre-mastery apparatus handling are expected in each of the 4 individual routines.
At this elite competitive stage, the gymnast must master difficult body skills and risk tossing maneuvers. Each individual competes in 4 apparatus events choreographed specifically for them. Gymnast can earn National Team status based on rank at the USA National Qualifying Competition.
Beginner Group
Gymnasts in levels 7-8 combine to learn 2 group routines, one floor and one apparatus. Each routine includes 4-5
gymnasts
from the same team performing together using intricate exchanges, collaborations, complex rhythmic dance steps, and required body and apparatus elements.
